“As a working professional and mom of two young kids, with a passion for advancing women’s careers, my own healthy habits seem to fall off the never-ending ‘to do’ list. Bringing the Wellness Workshop to my Walmart/Sam’s Club mentoring circle and the Northwest Arkansas’ NextUp chapter interested me because I not only needed to get my health back on track but also heard the same from my mentees and peers. Abby’s passion for supporting people envision their health goals and what it takes to achieve them exudes in her Wellness Workshop. Her energy, engagement, and encouragement create an environment that taps into your deepest desires to assess where you’re at today and where you’d like to be. My mentees and colleagues walked away with a deeper understanding of important health concepts, personal insights and ah ha’s, and individual action steps towards our goals. If your employee’s, team’s, and mentee’s health is a priority, I recommend Abby’s Wellness Workshop as a professional development, employee engagement, and team appreciation opportunity that will result in your long-term wellbeing.